Thanks for stopping by. I’m on indefinite hiatus as I complete my Master’s in Social Work and raise my new son. If you’d like to be notified when I’m writing, offering sessions, and generally sharing more of myself with the world again, you can sign up for my newsletter below.
I used to write my bios in third person, but for the purpose of this website, I’d rather just talk straight to you. So basically, I spent a lot of time struggling through anxiety, low self-esteem, shitty relationships, self-sabotage, high-risk behavior and all sorts of stuff that made me fun on the outside, but miserable on the inside. After many years of seeking through yoga, meditation, therapy, yoga teacher training, a private tarot mentorship, an ongoing mentorship that taught me about energy, power, duality, and responsibility, reiki attunement, dharma studies, moon rituals, a dive into psychology and archetypes complete with facilitation training, and working towards a grounded, self-aware approach, I’ve learned how to live in my body, ask for what I need, find clarity, and relax (sometimes). I’d like to help you find the recipe that works for you.
