Join me for an exploration of the Sacral Chakra (that special place where our sexuality and creativity live) through movement, magic and music. We'll open with introductions, move through an asana practice complete with moments to move and groove and continue on to some free writing and drawing. The full moon means we'll focus on getting rid of baggage and massaging the scar tissue that's holding us back.
Bring a yoga mat, a pen and paper and prepare to get in touch with your powers of creation.
Location: MINKA Brooklyn Time: 10 AM
Cost: $25 or $40 for both (New Moon edition will take place on June 25 at 7PM)