I'm teaching yoga in the park in June and July and I can't wait because these are two of my most favorite things <3
This open level yoga class will combine alignment and flow in a safe and playful practice.
Meeting Location: The class will meet under the arch in Washington Square Park 5 minutes before class and will move to a nearby lawn area.
Level: This classes is appropriate for beginners, with options for more advanced students.
Workout Overview: Class will begin with breathing and a warm up to prepare the muscles and joints, followed by a series of movements and postures to stimulate and explore connection, alignment and flow. Class will conclude with restorative poses and relaxation.
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