boneseed excavation + expansion
An integrated journey of Intuitive Healing + Practical Analysis
My dearest darlings,
Welcome to boneseed excavation + expansion, the result of 3 years of working on myself and almost 2 years of working with others. As a Capricorn, I don't fuck around. When I decided I needed healing, I went HARD. I've worked with a beautiful array of mentors, therapists, healers, teachers (all of whom you can find here) to get to where I am today. I'm still working on it and still imperfect, but, for the first time since early childhood, I'm happy to live in the meat vessel of my body. I'm still overwhelmed but able to dance through the waves of emotion instead of Hulking out or shutting down.
And so I want to offer you the array of tools I've learned to keep in my toolbox. They have saved me time and time again and, if you let them, they may help you, too. I have no intention of "fixing" you. You don't need fixing. I'm here to offer you personalized practices, rituals and techniques to work through what is happening in your life including pieces of the past you may carry with you.
these tools include :: restorative yoga asana, meditation, storytelling, guided visualization, breath awareness, poetry, pranayama, tarot + archetypal imagery, writing, pelvic floor work, mind-body awareness, journaling, sensual connection, dance
and ultimately work towards :: self-love + self-care + self-pleasure
This may be for you if you:
want to leap into a life that is more aligned with your values
have trouble accepting compliments
have trouble expressing / articulating emotion
don't feel at home with your body
have difficulty orgasming or connecting to your sexuality
want to move through the world more gracefully
are easily irked by the actions of strangers (catcalling, difficult customers / clients)
have trouble managing your desires (sex, food, etc)
want to move out of victim mentality and into a place of empowerment
need a safe place to explore the shadows that still hurt you
are looking to be more honest with yourself and others
want to know yourself better
want to fall madly in love with yourself*
*I believe if we had the audacity to fall in love with ourselves, we could change the world.
Enrollment now open
Sessions begin Thursday 5/17
To be considered for the first round of sessions, book your intro call HERE
I have a fixed number of openings and onboarding will be first come first serve after which point I'll open a waiting list <3
15 weeks :: moving with grace
$1836 // $1492
10 weeks :: integrating the tools
$1428 // $1149
5 weeks :: an introduction
$816 // $651
Price differences denote options for 2 hour // 1.5 hour sessions
Available In Person or via Skype / FaceTime (House Call option available for additional fee)
Real Talk About Money: I have crunched the numbers and worked to make this as affordable as possible. Obviously, the more sessions you purchase up front, the more bang you get for your buck. If you know you want to go deeper than 5 sessions, but can't afford to pay up front, mention that in your intake form and I'm happy to work out a payment plan with you personally.
**This is work is not a replacement for therapy with a licensed psychoanalyst and / or medication recommended by a psychiatrist; however, it can be an excellent supplement.