boneseed excavation + expansion

An integrated journey for personal and spiritual development


Antelope Canyon // photo by Oscar Dejolie

My dearest darlings,

Welcome to Excavation + Expansion, an intuitive and analytical journey into the deepest caves of your core and up to the mountain peaks of your potential.

The result of years of inquiry, study, mentorship and practical applications, Excavation + Expansion is a recipe for living consciously, for the benefit of yourself and all of humanity.

For the first time since early childhood, I'm happy to live in the meat vessel of my body. Emotions and ambition still exist within me, but they no longer own me.

I want to offer you the array of tools I've gathered learned to work with. They have saved me time and time again and, if you let them, they may help you, too. I have no intention of "fixing" you. You don't need fixing. I'm here to offer you personalized practices, rituals and techniques to work through what is happening in your life including the pieces of former selves you may be carrying with you.

These tools include :: journaling, meditation, guided visualization, breath awareness, storytelling, poetry, pranayama, tarot + archetypal imagery, writing, pelvic floor work, mind-body awareness, sensual connection, dance and ultimately work towards :: self-love, care + pleasure. Because when your well is full, you can fill up everyone around you.


This may be for you if you:

want to leap into a life that is more aligned with your values

have trouble accepting compliments

have trouble expressing / articulating emotion

don't feel at home with your body

have difficulty orgasming or connecting to your sexuality

want to move through the world more gracefully

are easily irked by the actions of strangers (catcalling, difficult customers / clients)

have trouble managing your desires (sex, food, etc)

want to move out of victim / lack mentality and into a place of empowerment / abundance

need a safe place to explore the shadows that still hurt you

are looking to be more honest with yourself and others

want to know yourself better

want to fall madly in love with yourself*


Enrollment reopened

If you're interested in working with me, you can book your intro call HERE. Sessions for new clients will begin December 1, 2018.


 photo by Oscar Dejolie

photo by Oscar Dejolie

session options

5 weeks :: an introduction


10 weeks :: digging deeper


15 weeks :: mountain climbing


90 minute Skype / FaceTime / Google Hangout sessions (house calls available to Miami residents for an additional fee)

 Why virtual sessions? Virtual sessions are just as effective and lower the cost, both financially and energetically leaving more space for action and reflection.

Real Talk About Money: I have crunched the numbers and worked to make this as affordable as possible. Obviously, the more sessions you purchase up front, the more bang you get for your buck. If you know you want to go deeper than 5 sessions, but can't afford to pay up front and I'm happy to work out a payment plan with you personally. 


**This work is NOT a replacement for therapy with a licensed psychoanalyst. In choosing to work with me, you acknowledge that you are an adult and fully capable of making your own decisions. Responsible for your own actions and their outcomes.

Photos of me taken by Oscar Dejolie